- Downloadable PDF
- One-Time Payment
The Starting Fat-Loss Program will help you to kick-start your fat loss efforts while improving your health at the same time with Suspension Training and Bodyweight workouts. This program contains the key information and resources that you will need for sustainable and realistic weekly fat loss. The focus of this program is to create a daily calorie deficit, implement food logging, and ensure calorie control.
Who is it for?
This program is perfect for those who want to follow a proven, fad-free, and sustainable approach to losing fat.
Recommended duration: 4-8 weeks.
Starting Fat Loss Program
$37.00Price
Sales Tax Included
- Structured action plan - nutrition-, supplement-, and training guide (66 Pages)
- 4-week TRX+bodyweight training plan - warm-ups & cool-downs, strength-, conditioning-, HIT-, and core workouts, flexibility/mobility routines
- YouTube video links for each exercise, along with written instructions to help you master proper form
- Level: suitable for all fitness levels
- 2 Weekly meal planners, shopping lists, and recipes
