Free Fitness Tools: The Best TRX Workouts & Energizing Recipes
Kickstart your fitness journey with two powerful freebies:
TRX training plan with workouts under 30 minutes and a recipe book to fuel results.
Training Plan: Includes TRX Workouts for strength, flexibility, and mobility for intermediate levels in less than 30 minutes.
Recipe Book: Easy, stress-free salads designed for energy and post-workout recovery.

Go Beyond with
the Best TRX Workouts
for Members Only
Exclusive access to suspension training workouts over 30 minutes – for those ready to push limits.
➤ Why join?
What an excellent exercise, Andrea! One of your best ever…. The exercises themselves, the setup, music, editing, graphics, lighting, just everything… I just did it and enjoyed it so much. You can be proud you have the best TRX channel on the web. Nothing even comes close… wow.
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Avi Friedman
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Sweat drencher, butt kicker, taking good care of us as always, Andrea! The stretching session was extra appreciated after going hard! I’m ready for bed :)
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Sleepdestroyer
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➤ Unlock 30–60-minute TRX workouts designed for strength, endurance, and progress
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➤ Enjoy 30% off sitewide with the Team's secret coupon code
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➤ Earn exclusive team badges that set you apart
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➤ Get quick responses to your comments and questions
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​➤ Access exclusive team emojis to make your interactions more fun and unique
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➤ Join an elite team dedicated to mastering the Best TRX Workouts
Another creative session! Thank you. What you offer is challenging and modifiable all at the same time. Not chaotic or fussy. I'll keep coming back. Thank you for your content. It's invaluable.
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Susan Frikken
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I love your format and the exercises!! Straight to the point, no fillers, LOVE, love love the previews.
Thank you!!!
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Laura Gandara
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The best TRX workouts
on YouTube!
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Danielle Marchetti
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Your Next Step: Suspension Training Programs That Work
Choose from three structured TRX training programs tailored for maximum results,
or grab the Complete Bundle for the ultimate Sculpt & Shred transformation.